The Loving Honesty of Heartbreak (in 5 poems)

I won’t act like I know what love is or write so certainly of it.  I know I have, and do often think of it, but so far every grand epiphany reminds me how vast of a concept love is.  I can speak of heartbreak and the beautiful breaking down the parts of ourselves to…

Quiet House (2016, revisited)

Depression to me is a quiet house.   It is held in a shadow box, behind a thick pane of crystal glass. Where if you can peer inside, you will see that there are always dishes in the sink, and a persistent steady drip from the bathroom faucet. The swing set out back rocks gently….

detox; strength and beauty.

Knoxville. There was a time over the summer when five photos emerged from my friend, Lauren; “Five photos that make me feel beautiful.” The images depicted various events in her life. The fifth one, the most memorable to me, was of Lauren cradling her new born in perhaps the most peaceful state I’ve ever seen…

I am home, always home.

“Dear friends” is how the monks at Plum Village would address everyone before speaking. I came to hear those words as a reminder to still myself and offer my attention up to others. Hearing this address would always place me in such a position of happiness, a form of happiness that I’ve never felt. I…

Between Meds and Madness

Yesterday, I called my brother. I thought he was coming up this weekend so I just wanted to check up on him. Since I had him on the phone we got to talking and catching up.  It had been a while. Phone conversations with my brother start with, “how are you?” And with the same,…